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About
Our Team
About Abby
About John
Values
FAQ
Services
For Student-Athletes
For Masters Athletes
For Teams & Groups
Events
Media
Blog
Swimming
Running
Parents
Contact
Consultation
Share Your Success
Blog
Posts tagged with "Exercise"
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January 23, 2017
You Matter: Make Your Goal a Reality
Your goal matters. Make it a reality by creating a vivid, detailed image in your mind, considering your motivation, setting up milestones using backwards planning, checking your mindset, and constantly reminding yourself of your goal.
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